
Train Your Brain. Restore Your Body. Reignite Your Teaching.
A 10-day retreat for dance teachers in beautiful Tuscany
A rejuvenating, small-group workshop designed just for dance teachers to focus on your own health, movement, and longevity.
Why This Retreat?
Dance teachers give so much to others — but rarely take time for themselves.
This immersive retreat blends applied neurology with restorative movement practices to help you:
Release tension and long-held pain patterns
Improve energy and recovery
Expand balance and mobility at any age
Build resilience against stress and fatigue
Return to teaching renewed and inspired
What Makes This Retreat Different
This week isn’t about collecting more teaching tips for your students — it’s about you.
Your body. Your brain. Your movement.
You’ll learn how to assess and train the higher systems — vision, balance, proprioception — and discover how they shape mobility, energy, and resilience. When you experience neuro tools personally, you’ll not only feel the difference in your own body — you’ll also carry that understanding back to your students in a natural, powerful way.
What to Expect
Format: Daily neuro-based movement labs, restorative movement practices, small-group discussions, and one-on-one sessions with Deborah
Focus areas: Breathing, vision, balance, mobility, and stress resilience
The vibe: Supportive, inspiring, and rejuvenating — with plenty of space for reflection and self-care
Beyond the studio: Time built in for exploring the local area, enjoying the scenery, and connecting outside of class
All-inclusive: Your stay, meals, workshops, and local experiences are all included — so you can fully relax and focus on yourself
About the Early Interest List
Adding your name below simply means you’ll be the first to hear when details — like dates, pricing, and excursion info — are ready. There’s absolutely no commitment; this list just helps me gauge genuine interest before moving forward with booking the retreat.