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When is the Best Time to do Neuro Drills?

Deborah Vogel 1/4/26 Deborah Vogel 1/4/26

When is the Best Time to do Neuro Drills?

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Why Consistency is a Brain Skill

Deborah Vogel 12/28/25 Deborah Vogel 12/28/25

Why Consistency is a Brain Skill

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Your Brain Decides how High to Lift Your Leg

Deborah Vogel 12/21/25 Deborah Vogel 12/21/25

Your Brain Decides how High to Lift Your Leg

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Training the Brain to Trust your Turnout

Deborah Vogel 12/14/25 Deborah Vogel 12/14/25

Training the Brain to Trust your Turnout

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Back Pain Isn’t Always About The Back

Deborah Vogel 12/14/25 Deborah Vogel 12/14/25

Back Pain Isn’t Always About The Back

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How The Brain Maps Movement By Watching Others

Deborah Vogel 12/14/25 Deborah Vogel 12/14/25

How The Brain Maps Movement By Watching Others

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How Your Brain Shapes Movement

Deborah Vogel 12/14/25 Deborah Vogel 12/14/25

How Your Brain Shapes Movement

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Overtraining in Dance

Deborah Vogel 11/9/25 Deborah Vogel 11/9/25

Overtraining in Dance

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The Brain’s Role in Injury Prevention

Deborah Vogel 11/2/25 Deborah Vogel 11/2/25

The Brain’s Role in Injury Prevention

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Ready, Steady, Move

Deborah Vogel 10/26/25 Deborah Vogel 10/26/25

Ready, Steady, Move

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Your Inner GPS

Deborah Vogel 10/23/25 Deborah Vogel 10/23/25

Your Inner GPS

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Dance Has Been Training the Brain All Along!

Deborah Vogel 10/23/25 Deborah Vogel 10/23/25

Dance Has Been Training the Brain All Along!

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Rethinking Hypermobility

Deborah Vogel 10/13/25 Deborah Vogel 10/13/25

Rethinking Hypermobility

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Overtraining in Dance

Deborah Vogel 10/12/25 Deborah Vogel 10/12/25

Overtraining in Dance

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Why Rest is Where Training Sticks

Deborah Vogel 9/28/25 Deborah Vogel 9/28/25

Why Rest is Where Training Sticks

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Breathing Habits

Deborah Vogel 9/28/25 Deborah Vogel 9/28/25

Breathing Habits

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When to do drills?

Deborah Vogel 9/21/25 Deborah Vogel 9/21/25

When to do drills?

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Better Data, Better Dance

Deborah Vogel 9/14/25 Deborah Vogel 9/14/25

Better Data, Better Dance

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Not All Ankle Circles are Equal

Deborah Vogel 8/15/25 Deborah Vogel 8/15/25

Not All Ankle Circles are Equal

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Rethinking Pain

Deborah Vogel 7/21/25 Deborah Vogel 7/21/25

Rethinking Pain

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