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Rethinking Pain

Deborah Vogel 7/21/25 Deborah Vogel 7/21/25

Rethinking Pain

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Keep It Flowing

Deborah Vogel 7/21/25 Deborah Vogel 7/21/25

Keep It Flowing

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Calf Muscles are Your Second Heart

Deborah Vogel 7/21/25 Deborah Vogel 7/21/25

Calf Muscles are Your Second Heart

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Peripheral Vision

Deborah Vogel 7/6/25 Deborah Vogel 7/6/25

Peripheral Vision

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Alternating Areas of Stability & Mobility

Deborah Vogel 6/28/25 Deborah Vogel 6/28/25

Alternating Areas of Stability & Mobility

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Eye Palming

Deborah Vogel 6/22/25 Deborah Vogel 6/22/25

Eye Palming

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Wobble Boards & Bosu Balls

Deborah Vogel 6/15/25 Deborah Vogel 6/15/25

Wobble Boards & Bosu Balls

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Training from the Inside Out

Deborah Vogel 6/9/25 Deborah Vogel 6/9/25

Training from the Inside Out

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Ankle Mobility

Deborah Vogel 5/23/25 Deborah Vogel 5/23/25

Ankle Mobility

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Unlock Higher Extensions!

Deborah Vogel 5/11/25 Deborah Vogel 5/11/25

Unlock Higher Extensions!

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4 Brain-based Class Tips

Deborah Vogel 5/6/25 Deborah Vogel 5/6/25

4 Brain-based Class Tips

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Self Assessments

Deborah Vogel 5/6/25 Deborah Vogel 5/6/25

Self Assessments

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Thinking Fingers!

Deborah Vogel 5/6/25 Deborah Vogel 5/6/25

Thinking Fingers!

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Simple Stress Reliever

Deborah Vogel 5/6/25 Deborah Vogel 5/6/25

Simple Stress Reliever

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Mobility & Speed

Deborah Vogel 4/15/25 Deborah Vogel 4/15/25

Mobility & Speed

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Tight Calves?

Deborah Vogel 4/5/25 Deborah Vogel 4/5/25

Tight Calves?

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Threat Bucket

Deborah Vogel 3/30/25 Deborah Vogel 3/30/25

Threat Bucket

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Using a Hip Mapping Drill for

Deborah Vogel 3/24/25 Deborah Vogel 3/24/25

Using a Hip Mapping Drill for

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Training Involves More than Just Proprioception

Deborah Vogel 3/16/25 Deborah Vogel 3/16/25

Training Involves More than Just Proprioception

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Changing Results

Deborah Vogel 3/7/25 Deborah Vogel 3/7/25

Changing Results

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