Aligned: Neuro Tools for Dancers
Dance has always been about precision, artistry, and passion. But behind every beautifully executed movement lies a hidden driver — your brain and nervous system.
That’s the neuro perspective: instead of only training muscles, we train the systems that control them. Vision, balance, and proprioception all feed into how your body feels, moves, and performs. When these systems work better, dancers often experience more freedom, stability, and control right away.
Aligned: Neuro Tools for Dancers bridges the gap between traditional dance training and applied neurology, giving you practical tools to unlock new levels of technique, coordination, and injury resilience.
✨ Exploring Turnout Using Neuro Tools
This dancer-friendly course takes you through practical, brain-based strategies to safely decrease hip tension, increase range, and access more control in turnout.
It’s a focused way to see how applied neurology can directly influence one of the biggest challenges dancers face.
👉 Enroll now for $37 (Will open app - purchase then download)
Go Deeper with Membership
The Aligned App Membership is your growing library of neuro tools, courses, and lessons designed specifically for dancers and dance teachers. Inside, you’ll find:
Bite-sized video lessons on balance, mobility, spotting, hypermobility, and more
Practical drills you can use immediately in class or rehearsal
A neuroscience lens to understand why something works, not just how
New content added regularly to keep your training fresh and inspired
Aligned isn’t about replacing the training you love — it’s about enhancing it. By clarifying how the brain and body work together, you’ll train smarter, protect your body, and unlock your full potential.
👉 Join the Membership Today (Will open app - purchase then download)